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Bodywork Buddy Blog

Bodywork Buddy: business management software for the solo therapist that keeps you organized and makes tax time a breeze.

Monday, June 25, 2012

Ideas To Soundproof Your Massage Room


I used to work in a salon/spa.  It was a beautiful place.  The problem?  It was designed by the owners, who had never even had a massage in their life.

The massage room was back by the break room. The entire place had beautiful ceramic tile floors.  Beautiful, noise-carrying, ceramic tile floors.

During every massage, not only could I hear the conversations happening in the break room, but the constant sound of the hair stylists high heels clicking on the tile floor.  (How they could work all day on their feet in heels is beyond me! But that's a whole 'nother blog post...)

The noise drove me nuts.  But never mind me... the real problem?  It was bothering my clients, too.
While I didn't end up staying there long enough to bother with trying for a solution, I figured there are many other therapists out there in possible similar situations.

While I'm no expert on soundproofing, here's some ideas on how to semi-soundproof your massage room, or at least make the noise less noticeable.  (Without breaking the bank.)

I like the concept in this video.  Remember, you don't have to do every wall, or every part of the walls, to make a difference.




I know what you're thinking... why would I want foam covered walls?  But, you could get creative.

One solution to hide the foam is these awesome curtain panels from IKEA.  This therapist has a layer of blue fabric in the back, and then a few decorative panels in front for a cool look.
Both the curtains and the curtain panels would not only hide the foam, but add texture and visual interest to your room.

If you don't want to do the foam/cover up approach and don't mind investing a little more material and labor, another way to do some soundproofing is with Green Glue.  Their site includes suggestions for soundproofing existing walls by adding a layer of drywall after using Green Glue.

So, this cuts down on the noise through the walls... but what about that ceramic floor?  It's wise to invest in a rug for you room, with some thick padding.
Also, a soundproof door bottom.  (who knew there was such a thing?)

If you're dealing with noise coming from windows, try some acoustic caulk.

Another approach is to create some white noise.  Fountains are great for this.  Or if you can't do a fountain, stream nature sounds - ocean waves, bubbling brook, thunderstorm, etc. or play an MP3 or CD in a continual loop.

The zenvi face cradle is a great way to have your massage music right at your clients level - so the main thing they will be focusing on is your wonderfully relaxing music.

Have you worked in noisy environments?  What worked well for you to cut down on the noise level in your massage room?

Tweetable: The real problem? It was bothering my clients, too.








Cindy Iwlew is co-founder of Bodywork Buddy Massage Software, a complete online management solution for independent massage therapists that includes online scheduling

She continues to operate her own private massage practice of 13 years.  www.BodyworkBuddy.com






22 comments:

  1. We did a lot more when building my room as I am in a barbershop where they use air hoses to blow the hair off when finished. Very high piched noise, not like the low hum of a blowdryer.
    We did double studded walls with insulation and foam board between.and the door frame itself is a whole other project.... The premise is to not have a solid pathway for sound to travel from outside in. My only lacking place in sound resistance currently Is the door.
    I also worked in a salon, and though they thought out the design a bit better (spa hall with separate entrances and soundproof doors) they lacked the thought about sound carrying through the walls (stylists banging cabinet doors shut.)
    I loved the doors on the spa rooms and hallway... Now I know where to get something similar! Thanks!

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    1. double studded walls with insulation and foam board - nice!
      If you add the soundproof door bottoms - let us know how they work out!

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  2. I'm all about layering noise for soundproofing. At one place I had a fan, an air purifier, a cd that played ocean waves, a fountain, and then the music on top of that. Kept out a lot of noise from the other therapists and the salon downstairs.
    Some clients even preferred the ocean cd or the fountain to the music, so they'd have me turn the music off!

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  3. I have a fan, a sound machine ( it replicates white noise and has different settings for pitch and speed), CD stereo music. My best idea was to make panels for my two windows. I bought the "pink" insulation boards at my local Home Depot, cut them to fit inside each window. then I covered the back side(which faced outside)with room darkening white material and wrapped and covered the front with another solid color complementary fabric to match my room. They help insulate the sound and weather and keep the room dark. I also add a scarf right down the middle of the panel and can change that out for variety.

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    1. Love the insulation for the windows - thanks for the tip! And great idea on adding a scarf for visual interest and easy ability to change it out for variety - love it!

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  4. I have the same issues. I work in a salon where there is hardwood floors and tile as well.so, what I did to help with the noise barrier for my door is I put a blanket and cover it with curtains and hung it over my door on a curtain rod with rings to slide back and forth so that way I can move the curtain as I needed to open the door and then I could also just close as I needed to as well. that helped a great deal with the sound barrier and the noise from the hallway. I also did the same thing with matching curtains for my windows because you can hear the outside traffic noise. The nice thing about that is if you want to change the style of the room, you can.

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  5. All really great ideas. Can't wait to try a few!

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    1. Thanks Toya. Let me know if you try some and how they work out for you!

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  6. I'm considering having soundproof/noise reduction curtains put up in my massage room. I will let you know if this works.

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    1. Please do! Would love to hear how it works out for you.

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  7. Thanks so much for this great blog! I just opened a Boutique Spa and completely forgot about noise reduction for the massage room. I am going to do the foam on the walls with some pretty stuff over that!

    Also- the white noise ideas are awesome! Lol. I love some of the overkill! I'm going with all of it. I don't want our clients disturbed AT ALL and we have reception and a boutique right outside! Geez, what was I thinking??

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    1. Hi Vicky!
      congrats on your new Boutique Spa! how exciting!

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  8. I have a fan and play music on a continual loop. I'm thinking about adding a sound machine though. Thanks for all the great ideas!

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    1. Thanks for the comment, Gina. Glad you found some of the info helpful :)

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  9. I used a fountain for a short time, until my clients let me know it stirred their bathroom urges!

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  10. This is a great article because many mt's either don't understand they can take steps to make a noisy office quieter or they don't realize how having a noisy office may affect their clients.

    Working in a noisy office with thin walls and wood flooring in a second level made me go and learn a lot about sound proofing. Sound proofing is almost impossible if you don't use materials while building the space. Most of what we want to do is sound dampening, here's a great site with more info- http://www.acousticalsurfaces.com/blog/soundproofing/sound-proofing-vs-sound-absorbing-the-difference-between-blocking-and-absorbing/

    For windows and thin walls, I purchased sound dampening sheets (moving blankets aren't good enough). I nailed them on the walls and over windows and then hung curtains with a nice, rich tone to cover. The only reason I covered the windows is that they are floor to ceiling and make up one wall of my office and are facing the street. Sound absorption sheets can be purchased here- and one pack of three is adequate to cover a 12' length wall. These can be purchased here- http://www.audimutesoundproofing.com/audimute-sound-absorption-sheets-materials-that-absorb-sound-soundproofing-blankets.aspx?gclid=CPnDwvfmk8MCFZFefgodBCsABA

    For white noise, I use sonet white noise speakers that I have in three corners of the office and a lg water fountain by the front door. Although I was taught in massage school that fountains just make clients want to use the bathroom- I've only had one client ever say that to me and I've been using water features for over a decade. I always let new clients know I can turn if off if they want and no one has wanted if off.

    I placed my sound system on the opposite of the wall where a loud Texas criminal lawyer likes to yell at people over the phone. Everything has come together to really help muffle noise. Because of the way sound bounces around, it takes adding one thing at a time to pinpoint where sound is coming in from. For example, it wasn't until I hung the dampening sheets on the wall that the sounds from the hallway were muffled. The door to the hallway is adjacent to the wall with the curtains.

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    1. Thanks for the comment, Rajam. I love the idea of sound absorption sheets - perfect!

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  11. What is the best sounds damping foam brand? Thanks!

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  12. If you are lucky enough to actually be putting up your own walls, there is a product called QuietRock. It is basically sheet rock but made to dampen noise. I use it in my massage room and it works wonderfully! The hairstylist is on the other side of one wall and I never hear anything, even from her hair sink which is right on the other side of the wall. The only thing I didn't do is hang a solid door, and I do hear noise through that, but that will be changed soon.

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  13. Oops, meant to include a link! http://www.quietrock.com/product

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